A massage therapist in Ayurvedic massage treatment is trained to care for the whole person - body, mind and spirit. An Ayurvedic massage therefore is done using hot natural essential oils after the guidelines of Ayurveda discipline. Ayurvedic therapy is an ancient Indian natural medical care. The term Ayurveda means the science of life
There are numerous advantages of using Ayurvedic massage techniques in Ayurvedic hospitals and health centers throughout the nation. These massages promote a feeling of wellbeing and comfort. The massage oils used are soothing and relaxing. The oils help the therapist to soothe and relax the patient, as well as to relax the muscles of both the conscious and unconscious mind.
The Ayurvedic massage has proven beneficial for many men and women that are seeking ways to enhance their health and to eliminate or alleviate various ailments. According to Ayurvedic practitioners, massage therapy is a process of restoring the proper constitution and state of vitality of the human body so that the individual can be free from illness and stress. It is said that a well-balanced constitution is necessary for a healthy and normal life. By restoring the body's energetic balance, the benefits of massage therapy include better sleep, improved concentration and memory feature, improved immune system, and improved overall health. The deep relaxation the massages produce also promotes stronger comfort and is thought to reduce mental and emotional stress.
To carry out a massage, the therapist uses various techniques such as effleurage, petrissage, tapotement, vibration, and patting. Effleurage, or gentle stroking and kneading motions, are placed on the face, shoulders, neck, and other soft tissues. Petrissage, or gentle pulling and pressing, is used to release tight muscles. Vibration or sound pressure is applied by using two paddles on each hand or with a continuous movement of the hands or a machine to use it. Lastly, tapotement uses forceful and rhythmic strokes to release deeply embedded toxins.
There are two primary types of massage techniques in Ayurvedic massage. One is the shastrasana, or the simple technique; the other is the vata-satsanga, or the shastrasana with specific instructions on using specific oils and doses of dosha-specific oils. The fundamental technique is known as nishchitaranga tantra. It uses only essential oils and a small amount of essential powder.
Specific oils are selected for each individual treatment according to their effects on the body's physical, mental, emotional, and spiritual state. Most oils are produced from plants with medicinal value, but there are a few that are cultivated with therapeutic benefits. Ayurvedic texts suggest using all-natural products and avoiding any product containing alcohol. Some oils may be highly beneficial when used in massage, but not all are recommended or safe.
Ayurvedic massage also incorporates the use of ayurvedic herbs and oils. Medicinal herbs include: Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Mandukparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus), Mandukparni and Yashtimadhuk (Glycerrhiza glabra) are utilised to boost energy, stop drowsiness and maintain normal sleep cycles; Medicinal herbs that help in the regulation of blood pressure and heartbeat rate: Kalmegh (Andrographis paniculata), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Kushmand (Benincasa hispida), Erandmool (Ricinus communis) and Bala (Sida cordifolia). 서산출장 To increase digestion, the digestive system of a man is cleansed using Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Marich (Piper nigrum), Pippali (Piper longum), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Ashwagandha (Withania somnifera), Shalparni (Desmodium gangeticum) are used to enhance the immune system. Ayurvedic oils are applied to the whole body to boost the functioning of the organs and glands. Medicines such as Shrung-Bhasma, Praval-Panchamrut, Suvarna-Parpati, Suvarna-Malini-Vasant, Abhrak-Bhasma, Ras-Parpati and Suvarna-Sutshekhar-Ras are used to reduce anxiety, depression and anxiety.
